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Diabetes in the UAE: Early Signs, Tests and How Often to Check

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Plenty of people in the UAE have diabetes and have no idea. That's the tricky part. A simple blood test can pick it up, and the sooner it's found, the better your chances of keeping your eyes, kidneys, heart and nerves healthy. Here's what to look out for, which tests to ask about, and how often to get checked. How Common Is Diabetes in the UAE? The numbers are big. The IDF Diabetes Atlas puts diabetes at about 20.7% of adults aged 20–79 in the UAE, and estimates that around 64% of them haven't been diagnosed. That's over 800,000 adults who don't know. Long desk days, sugary drinks, fast food, extra weight and family history all play a part. Type 2, the most common kind, creeps up over years, so it's easy to put the symptoms down to a hectic schedule. Early Signs of Diabetes At first, the signs are easy to shrug off. Here's what to watch for: Being thirsty all the time, with a dry mouth Needing the toilet more often, especially at night Feeling tired eve...

Braces vs Invisalign: Expert Advice from an Orthodontist in Dubai

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If you’ve ever sat in an orthodontist’s waiting room, you’ve probably heard this question more than once: “So, braces or Invisalign?” It’s easily the most common one patients ask, and it deserves a straight answer. Both options can leave you with a straighter, healthier smile. They just get there in different ways, and they fit into your daily life very differently. Let’s go through it in plain language. The Basic Difference Braces are small brackets glued to your teeth and linked by a wire. The wire puts gentle, steady pressure on your teeth and slowly guides them into place. They stay on for the whole treatment, and only your orthodontist can take them off. Invisalign works with clear plastic trays called aligners. You get a series of them, each one a tiny bit different from the last, and you switch to a new set every week or two. You can pop them out whenever you need to. Same goal, different route. “Braces” Isn’t Just One Thing When people say braces, they usually picture the class...

Free Breast Cancer Screening in Dubai: What to Expect at Your First Clinical Breast Exam

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Nobody looks forward to their first breast exam. Maybe you're wondering what the doctor will actually do. Maybe you're worried it will hurt, or that they'll find something. Almost everyone has these thoughts before a first visit, so you're not alone. The good news is that the exam is simpler and shorter than most people expect. This guide walks you through it, start to finish, so nothing surprises you. We'll also show you how to get a free Clinical Breast Examination (CBE) at JTS Medical Centre in Dubai this Breast Cancer Awareness Month. What's free this October From 1 to 31 October 2026 , JTS Medical Centre is offering two things at no cost: A Clinical Breast Examination , done by a trained doctor. A gynecologist consultation , where you can ask questions and get advice on breast cancer awareness and checking yourself at home. Your exam will be done by one of our Obstetrics & Gynecology specialists, such as Dr. Sunita Arora or Dr. Usha Suresh . One thing...